Spining

This Saturday morning me and the wife went to a spin class at our gym. I have always thought the class was dumb, but figured I would give it a try. I was surprised that I lasted the entire hour. The work out was pretty intense and once I got past the 35 minute mark it was much easier. If you have ever done this class you already know that my butt is in pain. I would recommend the class and will do it again when the soreness goes away.