Wow, just like that 10 years.

On friday night I went to my annual business meeting where they talk about the company focus for the year and present 20 years of employment awards. This January I have been with my company for 10 years and its hard to believe. 10 years, since I'm 30 is 1/3 of my life that has been spent with this company. Its seemed so quick yet it has been so long. Not sure what the future holds but I'm proud that for the past ten years I have been a very hard working dedicated employee of this company.

Next steps?

I'm doing really well in my training for my Sprint Triathlon but what will I do when I'm done? I want to keep up the exercise but I'm not sure I will. Right now I'm training and after April I will be exercising instead of training. Mentally I think I will need to set a new goal for myself, or I will stop the exercise. So does anybody have anything going on after April that I can train for?

Do I dare??? http://www.trifind.com/re_10623/TempeInternationalTriathlon.html

Alpha cat?

My neighborhood is being attacked by 3 cats. These cats must be male because they have been feeling the need to mark there territory all over my yards. I'm starting to lose my patients and don't know what to do. I'm looking for a good way to stop these pests from pooping and pissing in my yard. I need to become the alpha cat in my neighborhood and don't know how to do this. I would like to keep it civil but all I can come up with is to get out the BB gun and start making them scared to walk my fence or step in my yard. I would like to just mark my territory and they will stay away but I don't think it is that easy. Any suggestions?

Mental Endurance.

I have been training for my sprint triathlon for about a month now and have had my ups and downs. I have discovered that if I'm not mentally ready for my workout it is not a good one. If I'm ready to go and very motivated I usually have one of my best workouts ever. This has lead me to understand how important mental endurance plays a role in my daily workouts. Without the proper mind set I will not accomplish the goals I set. I hadn't realized before now, that my mental endurance is just as important as my physical endurance.