Back at it.

Today I got back into the swing of running after 3 weeks of being a slacker. It was the hardest 2 miles I have ran in some time. I' m looking forward to getting back in to running, biking, and swimming. I just hope I haven't ruined myself for the Triathlon I want to do in the end of May. I only have a month to go and it seems like a long way away right now but it will be hear before I know it. I'm going to be doing some pretty intense training for the next 2 weeks and see how I feel after that.

From fat to a triathlon.

Over the past year I have gone from being a fatty to actually looking health. I have made some changes in my diet over the past year and decided to take up fitness the past 3 months. This last weekend I ran a Sprint Triathlon, and have never felt better in my life. I figure if I can go from a person that sets a goal of running for a full 1/2 mile with out stopping and can run a Sprint Triathlon 3 months later. Anybody can do this!!! You just have believe that you can.