It's hard to stay happy and up beat these day. I actually like my job, and have a great life, but it is just hard to stay motivated and positive when everything is a mess around me. I have been trying to shift my focus of how bad things are, to how good things are. You know, a glass half full approach. My addiction to talk radio is probably not helping me much, but I would rather be informed, then just an ignorant happy person.
I have done small things like kissing my daughters everyday before work at 3am, complimenting the first 3 people I see in the morning, and exercising every other day. I have been amazed at how much these 3 small things have helped me have a better day.
Is there anything you do to help yourself have a better day?
2 comments:
Coffee.
Booze.
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